Loving the World When News is Tragic

If you’re feeling hopeless, angry, or stressed, please don’t withdraw from intimacy with the planet. Yes, the most common prescription is to fast from the media and the Internet. Popular sayings like: “You can’t give what you don’t have” justify pulling away. But a habit of withdrawing from reality can mean the loss of an opportunity to evolve. Here\’s how to care for yourself while also staying conscious and available to heal the planet.

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When Things Fall Apart

\”Hope is the bird who sings in the dark, knowing the light will come, \” wrote the poet Tagore. When things fall apart, we must grieve and then, choose wisely. The most important question: Who do you want to be, or become? We can balance our loneliness with joy in spending time with ourselves. We can heal our frustration with work by opting to see our employment as a job, not a career. The real career is to evolve into the best person we are capable of becoming. Here\’s how I helped one woman do it…

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